About Us

Consulting

We provide comfort and confidence when you feel the most vulnerable.  Call (858) 215-1144 for quotes.

-Compliance with health and safety for your sports medicine and athletic training department.

-Sports Medicine and/or athletic training facility design, budgeting and implementation.

-Guidance, mentoring, and second opinions for sports medicine and athletic training supervision and management.

-Second Opinions.

-Developing, implementing and maintaining athletic training in a physician practice.

-Innovating supervision and management in a multi-disciplinary environment.

-Presentations including "Don't Leave Money on the Table: an administrators guide to getting what you are worth"

Let us customize your program

You can set up appointments by calling (858) 215-1144.  The initial appointment includes a comprehensive injury and movement assessment and treatment, a 50 minute appointment. Follow-up appointments are up to 30 minutes long which focus on treating your injury and re-evaluating your progress through manual therapy, functional rehabilitation and corrective exercise.  Many patients are able to use their Health Care / Flexible Spending account to pay for our services.

About us

PSM was founded by Kevin Messey MS, ATC, CSCS, CES. Kevin is a Certified Athletic Trainer and Certified Strength and Conditioning Specialist who specializes in sports injury evaluation, rehabilitation and reconditioning. He is the Supervising Athletic Trainer and Clinic Supervisor at UC San Diego Health Sports Medicine and has over 18 years of experience working with athletes of all ages, sports, and skill levels: including high school, college, pro, and Olympic level. He has a Bachelors and Masters degree in the medical profession of Athletic Training. Kevin’s approach to client care includes static and functional postural assessment, thorough orthopedic evaluation and rehabilitative techniques, corrective exercise, the Graston Technique, Kinesio-taping, and much more. He has a progressive and intuitive approach to sports medicine and provides elite level one-on-one care for each client. There are no cookie cutter sessions for our clients and we guarantee you will be pleased with our work.

Customize your program on your own

You can peruse each category and select items to create your own treatment plan. It’s simple and FREE to create your own program.

First, create your account, which is FREE and we won’t share your personal information with anyone.

Second, go to “my custom programs” and add a program. You can name it whatever you want. Then come back to the treatment categories and find the activities that you want. Once you find that exercise just select “add to my programs”. You will be able to select which program you want to add it to. Once the exercises are in the program you can change the order so it meets your needs. If you’re not sure what kind of program you need then try one of our treatment plans created for certain injuries. To do this select the injuries tab at the top and find your injury. If you don’t see your injury listed then contact us and let us know what you are looking for. We are frequently updating our site to meet your needs.

Our Mission

We strive to provide quality elite level health care to the physically active through our one on one sessions and our proven programs on this website.  Our programs on this site are developed from years of experience with thousands of athletes and their injury trends.  We know our programs will help make injury recovery more convenient and less costly.

We realize that health care costs are rising and insurance pays for less of what you need as an athlete so we decided to create this website that provides elite level athletic health care in a package that is readily available on the internet with home exercise programs at a very affordable price.  Take advanatage of these programs by selecting the one that matches your injury diagnosis from your health care provider.  Enjoy the same benefits that our athletes have had over the years and let us know how it goes.  We love to hear back from you and would love for you to tell your success stories on our facebook page.